Carmién Relax is a perfect blend of the finest pure rooibos and chamomile, rosehip and hibiscus. For hundreds of years, chamomile has been used to help relieve common nervous system ailments such as insomnia, anxiety and panic attacks.

TIP: Whilst being a perfect evening tea to relax before bed, it is also great when combined with Carmién Vanilla Rooibos and enjoyed with food & wine.

Caffeine free. Suitable for children, pregnancy and breastfeeding

Origin
Citrusdal, Cedarberg, Western Cape, South Africa

How to Prepare:
Amount: 1 tea bag / 250ml
Water temp: 100C
Steep time. 3 - 5 minutes.

For iced tea: Double the amount, steep for the required time (or longer) and pour over ice cubes to chill

To ensure fully benefitting from the many rooibos health properties, preferably no milk, sugar or honey should be added. Best to enjoy at 65°C

Use
Hot, Iced, Culinary.